With the holiday season in full swing, the Illawarra Mercury asked visitors why they come to the northern suburbs of ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Naoya Inoue and David Picasso successfully weigh in and face off ahead of their championship showdown at The Ring V: Night of ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Tiger Woods' golf swing changed a lot over the years. We're using new technology to pinpoint one of the most significant ...

Pooping does not lead to body weight loss. Most stool is about 75% water, and any weight change after pooping is mostly water loss. Burning calories happens with all body functions, but the amount ...

He shed the weight after undergoing a gastric bypass in 2021, having battled type 2 diabetes and at one point weighing a whopping 380lbs. Now after a svelte new look, the 56-year-old was glimpsed in a ...

Anthony Joshua will have to make weight for the first time in his career later this month. One of the benefits of being a heavyweight is that you don’t have to boil down to a certain weight. However, ...