From the 12-3-30 treadmill workout to Brazilian jiu-jitsu and horseback fitness, here are five fitness trends that went viral ...

George's curiosity and intellect, as much as his talent, have led him back to the World Juniors as Canada's starter.

A physio-based Pilates instructor explains how chair Pilates works, who benefits most, and how often to do it safely ...

Pull your chest toward the bar. Pull the handle toward the lower ribs while squeezing shoulder blades together. Press the bar back up, keeping your shoulder blades pulled back. Place your forearms on ...

At the end of the 1920s, a wealthy entrepreneur commissioned a Bauhaus-style hotel on a hill near Ascona, the most ...

Napoli beat Milan 2-0 in the first Supercoppa Italiana semi-final to reach the final, securing a chance to win this trophy ...

Here are the main talking points from Bristol Rovers' 3-2 defeat against Bromley at The Mem - the club's sixth consecutive ...

As Harris enters the final stretch of his rookie season, his progression and growth are clear. Harris has held a steady role ...

Lausanne represents Switzerland’s 4th-largest city and has a storied history, including 16 major domestic trophies (albeit ...

Dreaming of a tropical escape? With Scoot’s new direct flights from Singapore to Cam Ranh, Vietnam’s best coastal gems are now easier than ever to explore. Here’s where to stay, play, and unwind.

The best-case scenario is a role where Beavers faces most right-handers with occasional looks against lefties. That path ...

One study from 2015, found that 70% of gifts are duds. No matter. The wrapping keeps the female occupied as the male mounts ...