A doctor shares 4 strength benchmarks after 50: squats, pushups, single-leg balance, and the 30-second sit-to-stand test.

Build functional strength after 50 with daily standing drills like chair squats, hip hinges, wall pushups, rows, and marches.

The beautiful girl and the 1.40m tall boy have a fairytale-like love story, overcoming all obstacles and criticism to open a ...

VJ Edgecombe scored 25 points, including 16 in the fourth quarter and overtime, and he nailed the first game-winning shot of ...

As we turn the page to the next quarter-century, a look at the greatest Wisconsin sports moments from 2001 through 2025.

The “ Arc de Trump ” will be erected nearby the Arlington Bridge, opposite the Lincoln Memorial, according to the president.

Some pop fans might have gone into 2025 anticipating a year’s worth of the shakes, suffering from Eras Tour withdrawal. But ...

Trump has railed against windmills to justify his preference for coal and natural gas lobbies. He called windmill fields “ ...

The Marx Brothers movie marathon, birdwatching at Fresh Pond, Ron Suskind on presidents, and more events from around ...

We tried 23 online eyeglass retailers across various budgets and style offerings, and found four we recommend as the best ...

Telluride is not on my annual festival calendar—too distant, too costly—and I’m at Toronto rarely, only with a film. So as a ...

It may sometimes feel like the news is all doom and gloom, but it's important to remember that great things do happen ...