Variety

Taylor Swift Wore This Posture-Supporting Bra While Training for the ‘Eras Tour’ — And Their Site Is Currently Up to 30% Off

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. In Disney+’s newly released “Eras Tour” docuseries, Taylor ...
Hosted on MSN

Why rear delt training is the secret weapon for elite posture and shoulder health

In the world of fitness, the mirror-muscles—the chest, biceps, and front shoulders—tend to get all the glory. However, any seasoned strength coach in the U.S. will tell you that the true key to a ...
Hosted on MSN

An expert trainer says this is the one type of training that is essential for good balance and posture, but most people aren’t doing it

Your feet play an essential role in how you move through the day—yet, they’re one of the few parts of the body that most active people neglect to train. Because your feet are in use whenever you’re ...
fitandwell

A barre instructor says training this one muscle group is just as important as the core for improving posture—this is the three-part sequence she recommends

You can’t fix bad posture overnight. As well as adjusting the way you sit and stand, it’s important to strengthen the muscles in the upper body that support good posture and that takes time. You’ll ...
IEEE

BioWatch: A Noninvasive Wrist-Based Blood Pressure Monitor That Incorporates Training Techniques for Posture and Subject Variability

Abstract: Noninvasive continuous blood pressure (BP) monitoring is not yet practically available for daily use. Challenges include making the system easily wearable, reducing noise level and improving ...
IEEE

Effects of Boundary-Based Assist-as-Needed Force Field on Lower Limb Muscle Synergies During Standing Posture Training

Abstract: The boundary-based assist-as-needed (BAAN) force field is widely used in robotic rehabilitation and has shown promising results in improving trunk control and postural stability. However, ...