My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder ...

Learn vertical jump exercises to help you achieve higher jumps, as demonstrated in this video. Ideal for athletes and fitness enthusiasts!

A meta-analysis compared free-weight training (squats, bench press, and deadlifts) with machine training (leg press, chest ...

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

Researchers are reporting from a new study on how our strength, fitness and muscles start to deteriorate as we hit a certain ...

A Swedish study reveals that physical fitness starts deteriorating in the mid-30s, contrary to previous beliefs, regardless ...

You’re religious about intervals, you diligently do your strength training and your recovery game is on point – and yet, your ...

At a private ceremony in the George Welsh Indoor Football Center, the Virginia football program honored its seniors and ...

Amazon is positioned as a dominant AI infrastructure and monetization leader, with Q3 2025 net sales up 13%. Read why I am ...

Sports and Rivals ranked the UCF Knights' 2026 football recruiting class outside the top 50 overall and 14th among Big 12 ...

Maine’s 9-game win streak came to an end on Friday, but there’s still plenty to like from Boston’s G League affiliate ...

A year after Texas cobbled together a bullpen of undervalued arms, it’s attempting to put together a reunion tour.