The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

As the clock struck midnight on the East Coast, UFC fighters Alex Pereira and Tracy Cortez welcomed 2026 by publicly confirming their romantic relationship. This heartwarming announcement captivated ...

Winter weather brings with it a lot of decisions on kit, but layering and versatility is really the name of the game. Here, ...

A ripped gran wants to show that age is just a number by entering a bodybuilding competition – so can you guess how old she ...

Dreaming of a snatched waist? Nutrition coach Karishma Yadav reveals 4 easy core exercises that target your abs, boost ...