If it's sauna vs. cold plunge for recovery, fitness experts reveal which offers more benefits for getting the most out of ...

Should a club sandwich come with soft slices of bread, or a toasty crust still warm from the grill? Hands down, this is the ...

Perfect for taking to work or the gym, it will keep drinks cold for up to 24 hours, on ice for up to two days, or hot for 12 ...

Something like a common cold could also potentially worsen the symptoms of sleep disorders such as obstructive sleep apnoea. ...

Many people wonder whether they should wash their hair with hot water, cold water or warm water especially during winters.

Cold water baths in winter have suddenly become a flex. From early-morning reels to wellness dares, they are often sold as ...

In Ayurveda, hair oiling has existed for over 5000 years, which involves massaging the scalp with popular oils, such as ...

Cold weather tends to change a dog’s day. Walks shorten, rest stretches out, and many dogs spend more time indoors where the heat stays steady. Around mealtimes, owners often notice small differences.

Adding apple cider to your hot toddy, often spiced with cinnamon or cloves, is the newest concoction said to fight off a cold ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Cold weather can make even healthy phone batteries behave unpredictably. This piece explains what’s actually happening when ...