F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

Shane Hummus discusses exercise science degrees, exploring job opportunities, salary expectations, and offering career advice ...

Three West Liberty University Exercise Physiology students earned first place in the College Bowl competition at the Mid-Atlantic Regional Chapter of the American College of Sports Medicine annual ...

Reddit users are buzzing about how reformer pilates can cause motion sickness. Pilates experts explain what causes motion ...

By the end of a brutal race or sportive, your body has been through through the wringer. But what exactly goes on under the ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

RejuvaCare FootRenew reports 1,900+ customer reviews as Triple Method heat-massage-compression devices gain market share ...

What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

There are huge gaps in our knowledge of how to survive space. A lab in north east England is trying to change that.

The deadlift is considered one of the foundational exercises for stregthening your back. However, of late, fewer people are ...