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Yoga for beginners. Balance pose - hand to big toe / Utthita hasta padangusthasana #yogaforbeginners
Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose) is a balancing posture in which you raise one leg at hip level ...
Yoga with Kassandra on MSN
15 min morning yoga flow to stretch head to toe
This 15-minute morning yoga flow offers a full body practice designed to gently wake up your muscles and improve mobility.
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