We caught up with Ed Sheeran’s trainer, Matt Kendrick, to discuss how he helped the superstar get in cover model shape ...

Most of us are diligent with our workouts and diets, but when it comes to GP visits, many of us are skipping, according to ...

Ed Sheeran has achieved everything over his stellar 15-year career at the top of the charts, except a healthy body and mind.

Sam Worthington relied on long training days, functional strength and an eat-to-perform mindset that prioritised capability ...

At 37, JaVale McGee is putting up stats that boggle the mind in the NBL thanks to his intense training routine and diligent ...

Looking for a thrilling sporting experience during the festive period? The NBL has you covered with its 12 Days of NBL26 Christmas ...

The Aussie actor built a combat-ready physique to play a gore-hungry gladiator. Here's how to get cut for the colosseum TO PLAY A gladiator, you’ve got to train like one, reckons Dan Hamill, who faced ...

Dan Reynolds takes the gym seriously. His six-day-a-week training schedule powers his high-energy performances as frontman of Imagine Dragons, with Olympic lifts forming the backbone of his workouts.

At this weekend's HYROX Melbourne, this competitor's blood, sweat and tears will be going towards a game-changing cause A FEW WEEKS out from HYROX Melbourne, I found myself hunched over a pot of maize ...

If you're experiencing a lack of desire in the bedroom, don't be too quick to point the finger at testosterone. Other issues could be at play HAVING A LOW libido might make you believe you have ...

Searching for the perfect Christmas gift but don’t know where to start? Don’t worry, you'll find some of the best gift ideas across fitness, tech, grooming and more in our guide CHRISTMAS IS THE MOST ...