Are you dreading going back to work after the festive break? Do you worry about burnout, or feel overwhelmed by stress? You ...

Aries, Taurus, Gemini and Leo see relationship shifts, while Libra, Capricorn and Aquarius enjoy harmony. Know what the stars ...

As 'The Copenhagen Test' hits Peacock, viewers will undoubtedly develop some trust issues towards Melissa Barrera's spy ...

As long as I believed the bear of anxiety was chasing me, my body believed I was under threat and responded accordingly.

Ashwagandha is an herb that may have many applications based on its purported anti-anxiety, anti-inflammatory, antioxidant, ...

Omega-3 fatty acids may be a helpful add-on therapy for people taking antidepressants for mood disorders, but are not a standalone treatment for mental health conditions ...

When life keeps throwing one thing after another, it's easy to slip into survival mode: getting through the day but not ...

I put ChatGPT and Gemini through seven real-life parenting dilemmas, from sleep struggles to screen time, to see which AI ...

An Indiana woman who found inner peace and her mission in life by running is changing the world one footstep at a time.

It's well-known dogs can sense human emotions, but how do they do it? And what are the implications for how we behave around them?

The holidays can lead to unnecessary stress and anxiety for some, but a therapist at Norton Healthcare is breaking down the ...

"Set up a safe space for your dog, a space where they feel comfortable, where they're used to being. Give them some treats in ...