Soldiers with the 1st Infantry Division hold a defensive position in a M1 Abrams main battle tank during Rotation 24-11 at ...

After over a decade of adding this specific mobility and flexibility routine to my life, to say it has been life-changing is ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

The closing ceremony of the fifth edition of the joint military exercise Harimau Shakti between the Indian Army and the ...

Martin Army Community Hospital has launched a new virtual physical therapy pilot aimed at strengthening Soldier readiness by ...

Throughout the Army, many Soldiers look forward to rest and relaxation during the holidays. Training schedules often include ...