The four main muscles of the deep core—transverse abdominis, multifidus, pelvic floor and the diaphragm—work together to keep ...

Watch the mesmerizing transformation as a skilled farrier brings tired, worn hooves back to life in stunning detail. This ...

A crisp 4K compilation of the most visually satisfying hoof trims—deep cracks, thick buildup, and total transformations, all with soothing farrier sounds. You won’t believe the before and afters.

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...

After more than a year of working in general practice (GP) as a GP trainee, I started to notice a dull ache in my lower back. At first, I dismissed it as something minor, a strain that would ease with ...

This is the second year that “The Walking Dead: Dead City” has picked Worcester to film key scenes. Up to 10 scenes for the series were to be shot downtown. WORCESTER — This past week, from Monday, ...

The health and status of Florida quarterback DJ Lagway has once again taken center stage exiting the team's Week 4 loss to No. 2 Miami. Lagway is in a walking boot, according to 247Sports, similar to ...

Walking every day could be the simplest and most effective way to prevent chronic lower back pain. A large study involving over 11,000 people found that walking more — not faster — reduces the risk of ...

Researchers tracking over 11,000 adults reveal that simply walking longer each day, rather than faster, may help protect against one of the world’s leading causes of disability. Study: Volume and ...

The term “power walking” might make you think of days past, but I’ll say it: It’s so back. Walking in general is beyond popular right now because this low-impact exercise has a bunch of benefits—both ...

FULLERTON, Calif. (KABC) -- Ten thousand steps may be the goal, but a new study finds walking as little as 15 minutes of brisk walking daily may reduce your risk of early death from heart disease by ...