Walking regularly can lower your systolic blood pressure. Walk three to five times per week for 20 to 40 minutes at a moderate pace to lower blood pressure. To get an accurate blood pressure reading, ...

Findings come at a time when Pune is trying to project itself as a global cycling destination through the annual Pune Cycle Grand Challenge Pune’s push to brand itself as a cycling city is falling ...

What may be Northern Ontario’s first walk-in clinic for mental health services has opened in the Minnow Lake area. Pathwell–Mindora now offers walk-in mental health assessments and crisis intervention ...