For a long time, it was believed that the prefrontal cortex—the part of our brain responsible for decision-making and impulse control—didn’t fully develop until the age of 25, which is when we’d ...

Warren Buffett suggests all parents do one thing before they die, whether they have 'modest or staggering wealth' Watch baby burst into giggles as boxer dog gets the zoomies Newly released photos show ...

I’ve been thinking a lot about shoshin lately, the Japanese word for “beginner’s mind.” I first wrote about it here, after learning the word from a guest on my podcast Fifty Words for Snow. My co-host ...

It sounds cliché, but there's never really a bad time to start learning something new. Learning a musical instrument comes with a ton of benefits, including faster reaction times, improved motor ...

If there's one thing the best running shoes for beginners shouldn't be, it's intimidating. That's because when you start running (or start to think about starting running), it can feel like stepping ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

Chuck E. Cheese isn’t just for the kids anymore. The arcade chain is opening a spin-off aimed at adults, called “Chuck’s Arcade,” which the company describes as a “modern-day love letter to the games ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Max Genecov is a doctoral candidate in ...

As cannabis continues to shed its stigma and become more widely accepted, many older adults are curious about its potential benefits. Whether you’re seeking relief from chronic pain, better sleep, or ...

American adults are looking for love — and many are reporting they found someone. For the first time in almost two decades, the share of unpartnered adults — who are neither married nor living with an ...

So you’ve made the decision to start running? Let us be the first ones to welcome you to the club. No matter how fast or far you go, or whether you use the run/walk method, you’re a runner from here ...