Maintaining healthy nails can be challenging, especially if you tend to chew on cuticles or bite nails during stressful times ...

Nail-biting remains one of the most difficult habits to break, and especially easy to trigger as it is associated with relieving feelings of stress and anxiety. Whether you’re a nail biter or cuticle ...

To stop biting your nails, try applying bitter-tasting nail polish, wear gloves, or get regular manicures. Another effective way to stop biting your nails is to try habit reversal training, which ...

Many people have bad habits. These may include arriving places late, unhealthy eating or cramming for a school exam or work project at the last minute. Though frustrating, such habits are often ...

More than 30 per cent of people across the world bite their nails as a habit. Also known as onychophagia, many studies have called this a sign of emotional imbalance, distressing your mental health.

Breaking a nail-biting habit can feel like an uphill battle, but there’s hope. I can personally attest to friends who have told me nail-biting polishes made all the difference for them. The best ...

Most nail biters admit that the habit comes up when they’re nervous or when they’re bored. When you’re experiencing a lot of anxiety, biting your nails can be a way of releasing some of that stress ...

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Biting your nails might seem like a temporary action, but it could have long-term consequences, according to Raman Madan, MD, the Director of Cosmetic Dermatology at Northwell Health and an Assistant ...

When humans bite their nails, it’s usually dismissed as a nervous tick or a bad habit. At worst, it is thought of as impolite or unhygienic. Why do cats bite their nails? While it’s generally ...