Self-sabotaging actions like procrastination and perfectionism, though seemingly destructive, are actually survival instincts ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

To find out if yellow nails are due to a deficiency, you'll need a blood test to check nutrient levels. Once a deficiency is ...

I’ve bitten my nails for years. I used AI to break the habit — not with reminders or discipline, but with awareness and ...

The final drive was likely as familiar a feeling to the San Francisco 49ers as it was for the Chicago Bears — even though Sunday night was their first meeting this season. The Niners had to have seen ...

Peeling nails can result from trauma, harsh nail removers, or excessive exposure to moisture and chemicals. To treat peeling ...

Health experts have warned that individuals who habitually bite their fingernails are at increased risk of having stomach or gut infections, dental damage, and permanent nail deformities. The ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

Learn how to stop biting your nails. Fact check: Trump repeats numerous false claims in prime-time address Boy’s face lights up after spotting mom in the audience during Christmas performance Man ...

Kathryn Bigelow’s new film, scripted by Noah Oppenheim, confronts a truly terrifying possibility, said Peter Bradshaw in The Guardian: “that a nuclear war could or rather will start with no one ...