Why cutting back on salt is important—but going too low may disrupt blood pressure, electrolytes and overall health.

Our legs do much more than carry our entire body weight; they can also serve as a window to our health. Many health ...

After a long day, it can be tempting to finish dinner and head straight to the gym, especially if you are short on time. One ...

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease IBS symptoms naturally.

Cycle smart’ fitness classes are encouraging women to align their workouts with their menstrual cycle. Lydia Spencer-Elliott ...

Stiff person syndrome (SPS) causes you to have muscle stiffness and spasms, often triggered by sudden noises or touch. You can use medications like muscle relaxants and anticonvulsants to relieve ...

The muscle twitch creates short, involuntary muscle contractions, which affect tiny muscle areas that lie beneath the skin.

Too much caffeine can cause lip twitching, and cutting back on caffeinated foods and drinks can help. Certain medications, like steroids and antibiotics, can make your lip twitch. Low potassium can ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Cricket fans were left concerned after Shubman Gill was ruled out of the remainder of the opening Test against South Africa here due to a neck injury. According to the official BCCI statement, ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Jennifer G. Sullivan ...

Royalty-free licenses let you pay once to use copyrighted images and video clips in personal and commercial projects on an ongoing basis without requiring additional payments each time you use that ...