For the fourth year in a row, Harrisonburg residents started off the new year with a splash into Westover Pool at the Shiver ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Bruce Leroy Williams, a yoga and mindfulness educator from Minneapolis, brings together wellness practitioners to create a relaxing experience though water and sound.

When I first spoke with BeBe Shopp, Miss America 1948 , she was already a living link to a bygone era — one of postwar ...

Amy Schumer, who lost 50 pounds in her wellness journey, rocked a SKIMS bodysuit as well as a black bikini during a tropical ...

The article 🌱 Patch AM: How a yacht fire filled Miami Beach’s marina with heavy smoke appeared first on Miami Patch. Greetings Miami! We’re your go-to source for what’s happening in town. Read on to ...

Women – particularly, I’d argue, mothers – are possibly the angriest people on earth,” writes Nell Frizzell. “Wire us up to ...

Daniel Wiffen didn’t need much prompting when delivering his cold and complete shunning of the Enhanced Games. Especially as the timing couldn’t have been worse. “All ready for questions about the ...

I can't believe I'm saying it, but we're on the cusp of a new year. Christmas is right around the corner, and soon after, we'll be toasting to 2026. But despite the relentless march of time, I am a ...

SINGAPORE – After serving in the police force for 20 years, including 11 years as part of the protection detail for Mr Lee Kuan Yew when he was senior minister, Mr Athanasius Pang is now teaching ...