Kick off the New Year with these 5 healthy, low-calorie snack ideas that are easy to make, satisfying, and perfect for smart ...

Popcorn has few calories and offers a lot in terms of nutrition. Alex Slitz Observer file photo Every food has its day. And on Thursday, March 14, it’s National Popcorn Lovers Day. This should not be ...

Big movie theater chains are locked in a fight with the Food and Drug Administration over popcorn, as well as other prepared foods they sell at the concession stand. At issue is an FDA proposal to ...

Is popcorn good for you? The puffed up corn kernels are a crunchy, satisfying snack with surprising health benefits. However, what you top popcorn with matters. What is popcorn, what are the health ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Popcorn is a high-fiber, 100% whole-grain food that's good for your gut and your overall health.Air-popping your own is best.When buying ...

Popcorn has a strange reputation. It is everywhere, from cinema seats to office desks, yet it is often dismissed as junk.