If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

For millennia, people have suffered from bunions, a painful condition that’s uniquely human. Here’s why—and how to ease the pain. A colored x-ray image highlights bunions in the feet of a 54-year-old ...

Toes can look unsightly in several different ways. Probably you have claw or hammer toes and certainly a small operative procedure, albeit with a reasonably painful post operative recovery, can ...

It’s “leaf season” in Sacramento. That means the Claw is back patrolling residential streets in the City of Trees. The city’s Recycling and Solid Waste Division uses a special tractor fitted with an ...

Joe Burrow is the latest victim of turf toe, and when watching from home, it's easy to say one should not be bothered much by a toe injury. However, the Cincinnati Bengals quickly announced their ...

As expected, the Cincinnati Bengals' worst injury fears were confirmed, with Joe Burrow expected to miss at least three months following toe surgery. Burrow has elected to undergo surgery for his ...

Cincinnati Bengals quarterback Joe Burrow (9) reportedly suffered a Grade 3 turf toe injury during the Bengals 31-27 victory over the Jacksonville Jaguars on Sunday. (Photo by Ian Johnson/Icon ...

Kris Jenner was called out after seemingly sprouting a sixth toe. The reality star’s feet raised eyebrows as she shared photos from her mom MJ’s 91st birthday lunch at The Ivy in Beverly Hills. Jenner ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Collectible plushies and trinkets have made waves on social media, and they're fueling a new business venture around Chicago. Claw machine arcades have emerged as popular sources of rare collectibles, ...