Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...

Late nights, rich food, and alcohol can stress your gut during the festive season. Nutrition experts explain how to protect digestion, balance gut bacteria, and stay healthy ...

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

It’s not unusual for cats to have the occasional upset stomach, but when issues persist, something more serious could be ...

Magnesium spray vs. supplement—what’s the difference? A dietitian explains the science behind absorption, benefits, and which ...

During development of the digestive system, a complex network of nerves forms around it, creating a "second brain"—the ...

A study led by NYU Langone Health researchers reveals a new strategy to study Hirschsprung disease in mice that better mimics how the disease manifests in humans. Previous HSCR animal models only ...

A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...

The health of the digestive system is in many ways one of the cornerstones of overall health and vitality. When there is ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to try for digestive benefits.