A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Vinnie Iyer is back for another season of fantasy football lineup advice, bringing his rankings and insights across all ...

The fantasy football championship is here. Playing the right tight end could be the difference. Here are the best TEs to ...

Who can you start and sit in fantasy football championships? USA TODAY Sports breaks down the top streamers and sleepers for ...

Travis Kelce opens up in a rare interview with Tony Gonzalez as retirement questions swirl ahead of a possible final game at ...

It seems harmless to let your car sit and run to warm up, but here’s why experts suggest avoiding this old habit.

Fantasy football starts/sits for Christmas Day, expert advice for all Christmas Thursday Week 17 matchups. Our start em, sit ...

Vinnie Iyer is back for another season of fantasy football lineup advice, bringing his rankings and insights across all positions to help you make those tough Week 16 start 'em, sit 'em decisions ...

Meghan Markle and Prince Harry's daughter, Princess Lilibet, is only 4 — but according to her mother, she's growing up fast.

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...