Cricket balls are incredibly hard and are the product of centuries of tradition and the extreme physical demands of the game.

A woman who "ate her feelings" and weighed 22 stone at her heaviest has got her life back after she lost the size of a "full-grown man" by following a diet and exercise regime. Christina Togher, 31, ...

A Pilates ball is an inexpensive piece of equipment that can elevate your practice. It can support you during certain moves or add an extra challenge when you’re ready to progress. Lesley Logan, a ...