We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health. The post How to use your fitness tracker to get fitter than ever in 2026 appeared ...

We had 50 testers assess 100 sports bras and consulted a researcher in breast biomechanics. These top picks are our favorites ...

From seamless leggings to cozy joggers, explore seven Gymshark clothing picks that make practical, stylish New Year 2026 gifts for fitness lovers and athleisure fans alike.

It’s a new year with new resolutions. How about some strategies to help us actually keep them? Forget willpower. We’ve ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

The ads lean into a simple but relatable insight: many people enthusiastically chase fitness goals at the start of a new year ...

“Exercise more” is often at the top of New Year’s resolution lists. While a walk around the block or a visit to the gym is a ...

A gym-loving dad thought he'd pulled a muscle during a workout session when his stomach 'popped' - only to nearly die from a ...

These are the discounted activewear pieces I'm bookmarking right now - and yes, a few are already in my basket.

Researchers at King's College London will follow those given the funding for a year after 250 homeless people in the capital ...

You must have made some health-related resolutions too for New Year 2026, right? Well, to become the fitter and healthier ...

GPS smartwatches make outdoor workouts more reliable, and these options focus on precise tracking, fitness insights, battery ...