When men feel overwhelmed, burned out, or emotionally stuck, they often avoid conversations and opt for purchasing something ...

Tamil superstar Thalapathy Vijay, at 51, maintains his fit physique through consistent, grounded habits rather than extreme ...

Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...

The experience at battle solidified Howard Buford’s approach to life. ‘I don’t carry grudges around. I don’t carry anger around.” ...

A bold, playful design flows through Chalet Sur-Mesure, a luxurious seven-bedroom chalet that sleeps 15. The interiors blend ...

The holidays are when we lean into comfort. Big meals, late nights, and a calendar full of gatherings that feel too good to skip. Once the last slice of cake is gone and the final toast is made, what ...

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

Maintaining a healthy work-life balance remains one of the most pressing challenges for modern employees and organizations.

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Melissa Cormier, 35, a gym owner, and Devon Mistry, 28, a construction site supervisor, wanted their Banff elopement to be quiet, intimate and completely off the radar—no guests, no announcements, no ...

Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.