We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Over the last few years, smart rings have entered the wearables space to offer an alternative form factor for health tracking ...

Despite a slowdown compared to the beginning of the year, the number of annual whooping cough cases in Arkansas is projected ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

Some of this year’s hottest gifts measure blood glucose and gut microbiomes. There is the “judginess” factor to consider.

Globally, more people receive the essential health care they need and a smaller share of the population experienced health-related financial hardship compared to two decades ago. However, progress has ...

Once you start looking for Oura’s health-tracking rings — thick, unassuming silver or gold bands — you see them everywhere. If you were paying attention, you’d also notice that the type of person ...

In recent years, there has been a growing trend in wearable technology: trackers that look like a fashion accessory and yet are smart enough to help us understand our bodies better. If you’ve ever ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and turn, wondering what had caused my sleepless nights, or donned a new pair of ...