Cold weather, darker evenings and seasonal illnesses can make everyday tasks more challenging during the winter period, especially for older people.“Winter is a period when we need to be particularly ...

Retail therapy is like drug addiction, beginning with anxiety, loneliness, low self-esteem and boredom. Here's how to come ...

Leisure is a well-being booster. Both quick “breathers” and deeper “restorers” matter—but research shows that frequent, ...

It's normal for parents to feel sad when their kids leave home, but they may be hiding their loneliness. And if your mom has ...

Feeling lonely this holiday season? This is called holiday loneliness. Here's what to do and what not to do about it.

The chunk of time between the day after Christmas and that first full week in January — when most people find themselves ...