Daily fantasy basketball on DraftKings offers fans a fast-paced way to interact with the NBA each game night. No matter if ...

Sequoyah boys basketball head coach Zac Briscoe has been preaching that winning is a skill. So far, the Indians are starting to learn how to win, piecing together three in a row before a two-week ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Hold the resistance band in both hands in front of your chest with your elbows bent and pressed into the sides of your ribs, ...

Sit-ups and crunches both target your core muscles, but work differently. You can use both exercises to build strength, endurance, and control.

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

Three Muslim students of Ideal College in Thane’s Kalyan were allegedly humiliated and forced to perform sit-ups by members of Vishwa Hindu Parishad (VHP) and Bajrang Dal after they offered namaz in ...

This is a fan request video for a tutorial on sphinx push ups. This tutorial is designed for beginners who can do the basic push up and would like to know how to start working their way towards the ...

Cicero, N.Y. — Dozens of teams and hundreds of athletes from Section III got together to catch up with each other on Wednesday night at the first of two syracuse.com winter sports media days at Cicero ...

Sheinelle Jones is learning how to move through the world with both grace and grief, and this week, she learned another lesson while walking down the yellow brick road. The “Today Show” journalist sat ...