These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...

In late April of 1968, a computer conference in Atlantic City, N.J., got off to a rocky start. A strike by telephone ...

Worker confidence in the ability to find a job has hit a record low. Employers in nearly every industry have cut back on hiring, according to the latest data, leaving job seekers with fewer places to ...

Ctrl+F is a keyboard shortcut that lets you find words or phrases within a document or a webpage on a Windows computer. If you didn’t know such a shortcut existed, don’t worry. You’re not the only ...

Volunteers are needed to help collect Oregon ash seeds this fall for the USDA Forest Service and Oregon State University to help find resistance to the emerald ash borer. Volunteers are needed in ...

Situation: You’re an IT person new to radio broadcast engineering and are given the keys to an AM transmitter site. The manager says to go out and get familiar with the equipment. The site reminds you ...

Researchers describe a fundamental mechanism of antibiotic resistance. What happens in a bacterium that is resistant to the antibiotic fusidic acid? With a stop-motion movie at the atomic level, they ...

A freelance writer with over 10 years of experience. His favourite games are Kingdom Hearts, Beyond Good & Evil, and Celeste. Assault on Fort Rouge in Sniper Elite: Resistance features a tough map to ...

A freelance writer with over 10 years of experience. His favourite games are Kingdom Hearts, Beyond Good & Evil, and Celeste. As you begin Sniper Elite: Resistance, you may come across three different ...

One of the best iPhone features. Image: D. Griffin Jones/Cult of Mac Find My iPhone, a feature available in Apple’s Find My app, will help you locate your lost phone. You can find it using any other ...

Sniper Elite Resistance allows players to modify their weapons with a variety of attachments to switch up their playstyle. Suppressors are one of the most useful attachments to use on your sniper ...