Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

From preparing safe topics to taking silly games, we ask the experts how to avoid falling out with your nearest and dearest – before, during and after the big day ...

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

A new movement is sweeping the UK after 165,000 people signed a 'parent pact' to delay giving kids smartphones with five top ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

I couldn't carry the secret alone, so I told my mother. I expected tears or a lecture from her. Instead, she laughed - and ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...

Joey Kidney offers advice on how to handle loneliness when feeling distant in love. ‘We are looking at a massive crisis’ IRS whistleblowers release book on Hunter Biden case: "We were vindicated" 4th ...

"I'm starting to feel like my emotional labor is wasted because she chooses to go back to him," the woman wrote on Reddit Getty A woman is feeling “selfish” after telling her sister not to discuss her ...

Whether it’s current national or international events, job-related stress, worries about our families, chronic health issues, personal relationships or a financial crisis, we don’t have to look far to ...