Instead of feeling like a victim of the world, there are nine simple things you can do when it feels like bad luck just won't ...

When everything feels like too much, staying sane isn't about fixing your entire life; it's about lowering your mental volume ...

Ask yourself this question to reveal which opportunities are worth your time — and how to succeed within them.

Overthinking at night keeping you awake? A psychiatrist explains why your mind races at bedtime and shares expert-backed tips ...

Happiness isn’t just about major life events or flashy achievements. Yet, we often overlook the significant role of our daily habits and how they affect our overall well-being and mindset. However, ...

When KFAN’s Paul Allen blasted the "Nine" act, O’Connell didn’t disagree, stressing that McCarthy just needs to be authentic.

Let go of the negative thought patterns holding you back. This guide reveals 10 mental habits to release this December for a ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

NEW YORK, NY, UNITED STATES, November 21, 2025 /EINPresswire.com/ -- Mindway introduces a structured and transparent approach to mental wellness. It is developed by ...

This article is written by a student writer from the Her Campus at Illinois chapter and does not reflect the views of Her Campus. Overthinking is when you get stuck in a loop of repetitive and often ...

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake by racing thoughts: Was your friend secretly offended by your joke? Are ...