Whether you need to limit social media scrolling or block off time to be productive, there are different tools that can help ...

From more obvious changes like sitting down to eat without a screen in sight (yes, your mom told you so) to grounding ...

This is a muddled mess. The same tools that are keeping some people connected to reality are blurring the lines of what is ...

A new study by Prof. Yaniv Shani of the Coller School of Management at Tel Aviv University and Prof. Marcel Zeelenberg of the ...

YouTube’s big streaming lead over Netflix and other competitors stems in large part to its dominance during daylight hours.

It's not too late to turn the page on old habits and start reading again in 2026. People often stop reading in adulthood because they're fatigued from school book assignments or just don't have the ...

Your eyes may reveal when your brain is working overtime. Researchers found that people blink less when trying to understand ...

We asked teens themselves for their insights about the social media ban and their lives in general. Their raw, honest answers ...

Mr. Giridharadas is the author of “Winners Take All: The Elite Charade of Changing the World” and the publisher of the newsletter The.Ink. As journalists comb through the Epstein emails, surfacing the ...

A large long-term study indicates that shifting even small portions of daily sedentary time toward more active habits may influence depression risk, especially in midlife. Credit: Shutterstock A large ...

If you’ve ever crawled into bed, hit play on a familiar show and called it “self-care,” you’re not alone — turns out, that’s the official move. According to a new survey from Howdy, Roku’s ad-free ...