Join Paola Pietri, an experienced yoga teacher, for this 20-minute Yin Yoga class designed to boost your flexibility, support ...

At Creo College Preparatory Charter School in the South Bronx, after students spent hours taking practice tests, they were ...

Harris has never doubted that Lacoochee students could succeed in the face of the many challenges they confront — even when ...

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

“In a yoga class, I have some speakers, some non-speakers, parents, friends and allies — the whole neurodiverse range in the ...

Being new to teaching yoga means it will take time to understand how you want to share the practice and its teachings. This advice can help.

With the new year right around the corner, Lilly Library wants to remind the public of its offerings and weekly events that ...

Learn how to entertain guests with charcuterie in Alton ...

Nick Reiner’s former yoga teacher has claimed Nick would regularly interrupt his mother Michele Singer Reiner’s classes with ...

Rob and Michele Reiner were found dead on Sunday, Dec. 14; their son Nick has been charged with murder. Alanna Zabel, a yoga ...

Librarians like Anna Hartmann say the benefits of yoga can go beyond physical and mental, but help with literacy, too. "For ...