Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the difference.

There are many popular exercise bikes outside of Peloton. Shop home stationary bike options from Schwinn, Bowflex, ...

Tina Peterson has dedicated her life to personal fitness and fitness in sports and she found a way to dovetail both into a thriving business that helps others. F&H Fitness Studio, located in Shoppers ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

The first things to know about a class at iiCE Fitness: There will be yelling towels waving in the air, and high-fiving. That’s by design, too, as Marisol Garcia, the cycling studio’s owner and one of ...

Take your spin class performance to the next level with these excellent Peloton Altos Cycling Shoes, now up to 52% off at Amazon. When you purchase through links on our site, we may earn an affiliate ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

There’s something exhilarating about participating in a spin class: the music, the instructors, the energy… Each element There’s something exhilarating about participating in a spin class. The music, ...

'Cult of Body & Soul' celebrates the success of the fitness phenomenon while revealing some of the darker secrets behind — and beyond — studio doors Cara Lynn Shultz is a writer-reporter at PEOPLE.