Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

The Credit Card Competition Act would let merchants choose between at least two networks when processing transactions to help ...

Maingear might not be the household brand that big OEMs like Asus and Lenovo are, but it brings solid chops when it comes to ...

Low-income Californians who use Wegovy and similar weight loss drugs will lose their coverage in January. California and ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Algorithm-guided, personalized care for chronic low back pain did not reduce disability compared with usual care among older veterans.

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

While six-pack abs get all the glory, your lower back is the true anchor of your physical independence; here is how to ...

The Lifevibe® Prime Vibroacoustic Therapy Chair applies principles designed to deliver a sound-based relaxation experience ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed rest to confusion over posture, exercise, and surgery, Dr. Meghan Murphy ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...