Open your mouth slightly to find the hollows of your cheekbones. Place your index and middle fingers in the hollows. In ...

These movements involve rhythmic body motions that can help stimulate the lymphatic system. The repetitive nature of dance ...

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. When it comes to personality types, I consider myself part of a unique ...

Lymphatic drainage massage has gained popularity as a purported bloating and weight loss support method, but there’s no proof that the procedure will decrease body fat. Lymphatic drainage massage uses ...

Few things feel better than lying on a massage table with the scent of eucalyptus or lavender filling the air as a skilled therapist begins their work. Whether it’s at a spa while on vacation, ...

Discover what science really says about dry brushing, how it stacks up against other exfoliation methods, and what dermatologists want you to know before adding this trendy ritual to your routine. Dry ...

Vibration plates are a bit controversial. CR spoke with several doctors about the at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

Lymphatic drainage has somewhat of a reputation for generating great before and after pictures on social media, with Instagram littered with photos of stomachs going from slightly rounded stomachs to ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...