A study by Sports Intelligence Research Sportive(SIRC) found that “Physical education teachers are now rediscovering the many benefits that can be achieved by incorporating medicine balls in their ...

In this challenge, an exercise ball is used for inventive gym tricks. Experts warn the internet will go down in a big way — ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

As the sport grows in Canada, medical professionals say they are seeing the effect it is having on people physically.

Parsonage-Turner syndrome (neuralgic amyotrophy) is a possibility, but there are other neurological causes of shoulder pain. I suggest a visit to a neurologist, who may order nerve studies (such as an ...

Pvolve stands for “personal evolution” and promises functional fitness at its best. It pairs low impact movements which ...

Amazon Prime Vision's new feature, Pocket Health, grades the types of pockets that quarterbacks throw from, which are ...

Objectives Accurate assessment of injury severity is crucial for effective injury risk management in elite sports. To ...

The U.S. Golf Association is always on the hunt for rare, unusual and, most of all historic, mementos and artifacts. The year ...