"Stop static stretching during your warmup! You want to lengthen your muscles instead," he tells Men's Journal. "The best ...

Anthony Edwards is becoming a force in the league, known for explosiveness, confidence, and shot creation. This video breaks ...

Drea Watts was bowled over by Bowling Green. The Cabell Midland High School softball pitcher signed with Bowling Green State ...

For their success in 2025, Aloy, Ellis, Anthony and Marin shared this year’s WholeHogSports Athlete of the Year award. Aloy ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

A head trainer breaks down why common training shortcuts in your 30s often come back to haunt you years later.

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

News' 25 for '25 series is honoring the best of Erie County athletics since 2000. The latest list is for the top female ...

From the country’s most beloved to the less familiar ones, ball games served as a gold mine for Team Philippines in the 33rd ...

The Jammu & Kashmir Senior Men’s Softball Team delivered an impressive performance by clinching the Bronze Medal (3rd Runner-Up) at the 47th Senior National Softball Championship 2025–26, held at ...

Haldeman Family Director of Athletics and Recreation Mike Harrity announced Friday the hiring of Connor Klekota as the next Bobby Clark Head Coach of Men's ...

The Philippines banked on ice speed skating, bowling, beach volleyball, softball and women’s basketball to add to its gold medal harvest on the 10th and penultimate day of the 33rd Southeast Asian ...