Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

WITH horrifying corridor care where the sick and elderly are left for days without a bed, the Queen Elizabeth The Queen ...

Amazon has cut the price of the Apple Watch Series 11 GPS 42mm model to £299, down from £369, saving shoppers £70. Available ...

Grapefruit has long been a go-to fruit for its fresh taste, vitamin boost and that tangy taste-but recent NHS warnings ...

Across the NHS, the level of legacy debt varies dramatically. A report from the Department of Science Technology and ...

People who do not qualify for an influenza vaccine on the NHS are rushing to pharmacies to protect themselves against the more infectious strain ...

With hospital admission rates surging, find out if you are eligible for a free NHS flu jab and what your options are if not ...

The key to lifelong fitness is adapting your workout routine to match your body, not the other way around. Changing energy, hormone levels, and bone density in our 50s means focusing on movements that ...

SAMARKAND, Uzbekistan — Governments at a wildlife trade conference have adopted greater protections for over 70 species of sharks and rays amid concerns that overfishing is driving some to the brink ...

A "pins and needles" sensation could be more than just an annoyance, the NHS has warned. In fact, it may signal a potentially serious condition that needs urgent attention. While many people associate ...

Residents of Wang Fuk Court apartments had raised concerns about flammable foam panels and scaffold netting, but the government did not take decisive action. By Selam Gebrekidan Amy Chang Chien and ...

In October, Paul John Bojerski, a 79-year-old grandfather who has been in the United States since he was five, was detained by Immigration and Customs Enforcement (ICE) for not complying with a ...