80-Year-Old Dementia Expert Shares 5 Habits He Uses to Keep His Brain Healthy

Dementia researcher Ron Petersen, 80, shares the lifestyle habits he credits with protecting cognitive health—exercise, heart ...

Voices: We study sleep. There’s a hidden cost to the obsession with perfect rest.

Sleep, and most certainly aging, can’t be boiled down to one number,” two Utah psychologists write in an op-ed. “Yet that is ...

Autistic girl, age six, cries herself to sleep during fireworks season

Grace has autism, and is among those - adults and children - who find the period around Bonfire Night to be highly distressing.
PhoneArena on MSN

An old problem that affected the iPhone many years ago starts impacting the Apple Watch

Daylight Saving Time comes to an end in the US this Sunday, November 1 at 2 AM. All clocks are moved back an hour, giving us ...

Arianna Huffington's problem with our wellness era, and her plan to fix it | Exclusive

Arianna Huffington, perhaps like many of you, has noticed a growing trend: People are tracking all their health data on a ...
Florida Daily

Florida Fell Back Again. Sleep Doctors Say the Clock Isn’t the Real Problem.

Floridians turned their clocks back an hour on November 1, eight years after state lawmakers voted to stop doing exactly that ...

Aiming for a Healthy Life Expectancy of 100 | What Choco Papa Does for Sleep

Hello, I'm Choco Papa🐰Aiming for a healthy life expectancy of 100, I have been working on my diet and exercise.And there is ...

If you 'can't get rid of fatigue even after sleeping' in your 50s, it's not because of your age: The story of sleep debt

When was the last time you slept soundly?”If asked that, I couldn't answer immediately.I imagine that is likely why you ...
Animals Around the Globe

16 Changes an Old Cat Makes Once Its World Narrows to One Floor

Animals Around The Globe is a travel platform focused on wildlife and unique destinations, where you can discover all your ...

Why These Athletes Don’t Stress Over Sleep Scores

Does tracking your sleep actually help you workout smarter? Here’s how some serious Hyrox and CrossFit competitors interpret ...
Animals Around the Globe

19 Things an Old Dog Does in a Last Spring That Make Sense Later

Animals Around The Globe is a travel platform focused on wildlife and unique destinations, where you can discover all your ...

7 old-fashioned Boomer habits that would actually make life less stressful for younger generations

Boomers never stopped calling, carrying cash, or writing things on the wall calendar. Those old-fashioned habits quietly cut the stress younger people live with.