Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

PHILADELPHIA -- New York Giants running back Cam Skattebo remains hospitalized after undergoing surgery Sunday night in Philadelphia to repair an open dislocation of his right ankle, sources told ESPN ...

An ankle sprain happens when you twist, roll, or turn your ankle too far. You might land wrong after a jump, step into a hole, or slip off a curb. Ligaments, tough bands of tissue, keep your ankles ...

Betterguards has teamed up with the NBA Training Association to outfit players with its adaptive ankle brace. The pro ballers are avoiding serious injury while evaluating the stabilizing design. Matas ...

Improve your balance and mobility with these simple moves. Improve your balance and mobility with these simple moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae Most of us don’t ...

The state’s eligibility system has drawn criticism for inadequate training and erroneously denied benefits, and call center wait times have surged. The lines of responsibility for Sara Gwin have been ...

ANN ARBOR, MI — Ann Arbor Public Schools is to join the legion of districts across Michigan planning to drop universal free meals come Oct. 1 amid the ongoing budget impasse among state lawmakers. The ...

Pro-level ankle support, now in your kit bag. When you're chasing glory on the pitch, every step counts. That’s why ankle support isn’t just a nice-to-have; it’s essential. Whether you’re coming back ...

If you’re recovering from an injury or just looking for a bit of stability during activity, the best knee brace for your needs should keep you feeling comfortable, supported and safe. But finding the ...

Nearly 80% of all stroke survivors experience walking issues, according to a study in the American Heart Association journal. For some of them, the solution is simple: ankle-foot orthoses (AFOs), ...

The Lubbock location holds special significance for Boecking as it is the former location of the chiropractic clinic where he was mentored. The clinic, located at 2318 50th St., offers comprehensive ...