A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

New research found that flavanol-rich foods help protect your cardiovascular system from the damaging effects of prolonged sitting.

Europe is “decaying” due to a group of “weak” leaders too focused on being “politically correct,” President Donald Trump said on Monday in his latest criticism of the leaders of traditional U.S.

Spines are naturally curved, not straight, so what good posture actually looks like isn't as straightforward as you might think. Hosted by: Olivia Gordon SciShow has a spinoff podcast! It's called ...