Walking might seem simple. But it’s not, explains epidemiologist Peggy Cawthon, science director of the California Pacific Medical Center Research Institute. It’s an amazingly complex behavior that ...

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When Tilda Swinton first got the script for Problemista, she wasn’t sure what to make of the character Elizabeth, who the film’s writer-director-star Julio Torres was hoping she would play. Set in New ...

Walking engages muscles in your legs, hips, and core. You can engage more muscles while walking by adding resistance, such as wearing a weighted vest or using walking poles. Though walking doesn't ...

Walking can help you lose belly fat by creating a calorie deficit. Walking reduces harmful belly fat called visceral fat. Regular walking can lower cortisol levels and reduce stress-related belly fat.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s safe to say that our feet take a beating every day.

If you haven’t gotten a Real ID, it may soon cost you even more to fly domestically. The Transportation Security Administration announced Dec. 1 that U.S. air travelers who do not have a Real ID or ...

For those who are planning to travel by plane this holiday season, more than a ticket will be needed to board. Travelers now need a REAL ID-compliant identification to board a federally regulated ...

A three-day walk would be hard enough for humans, but for robots, it might as well be a trek around the world. An AgiBot A2 unit, developed by Chinese firm Zhiyuan Robotics, recently completed a ...