The health of Donald Trump, 79, has been in the spotlight in recent months after a cocktail of mental gaffes, impromptu naps, ...

If you're feeling restless at home, here are some fun places to go to let off some steam with friends or family.

This exercise helps in strengthening the arches by engaging the intrinsic muscles of the feet. To practice this, find a ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

Deep water soloing means no ropes — just you, the rock, and the drop zone below — and today that water is near freezing. In ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Vice President JD Vance joined Navy SEALs training on Coronado this week, saying afterward that he felt "like I got hit by a ...

Vice President Vance joined Navy SEALs in a beach workout that he said left him feeling like he “got hit by a freight train,” ...

Vice President Vance on Monday joined Navy SEALs in a beach workout that he said left him feeling like he “got hit by a ...