Fliss has also worn each pair of welly boots while walking her in-laws' unruly Hungarian Vizslas, and has also tested them ...

Author Clare Mackintosh has launched a new literary event series, in partnership with Theatr Clwyd and The Bookshop, Mold. The new series, called Get Booked with Clare Mackintosh, aims to “bring the ...

Most of Cameron Mackintosh’s monster Broadway hits — “Cats, “Les Miserables,” “Miss Saigon,” “The Phantom of the Opera” and “Mary Poppins” — are decades old now. But two things have swung in the ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s safe to say that our feet take a beating every day.

Millie Mackintosh has opened up about the “nerve-racking” journey she endured after discovering a lump in her breast. The scare ultimately led to a vow to raise awareness for women's health. The ...

The mother-of-two's decision to end her professional and personal relationship with Donna Rooney has stunned mutual friends, who had assumed their bond was 'water-tight'. Insiders suggest Millie, 36, ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...

I challenged myself to walk 10,000 steps wearing homemade rubber band shoes—and trust me, it did not go as planned. Throughout, I nearly lost my shoes multiple times. Will these makeshift shoes even ...

What Is the Japanese Walking Method? The Japanese walking method, also called Japanese interval walking training (IWT), means switching between slow and fast walking. You walk slowly for three minutes ...

It's no secret that walking is wonderful for the body and mind. Walking is one of the simplest forms of exercise, but also offers a host of health benefits — from improving cardiovascular health and ...

Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating at least 15 minutes of fast walking into your everyday routine, new research suggests. In general, it’s recommended that ...

The workout is simple, and its health benefits are backed by nearly 20 years of research. By Danielle Friedman Going for a walk is one of the simplest workouts, but it can have powerful health impacts ...