A real-world flight experiment puts AI in the role of instructor, guiding basic maneuvers and cockpit procedures in real time ...

As we approach the New Year, among some people’s 2026 fitness goals might be a marathon (after a well-earned festive break, ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Kate Middleton and Prince William are already undergoing unofficial training for their coronation as they prepare for their ...

While many of us know Ruth Jones best for co-creating and starring in Gavin and Stacey, the actress is taking on a bit more ...

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...

It’s always easier to get outside and be active in the sunshine when there is plenty of daylight, unlike now, unfortunately.

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

The New England Patriots will have their best weapon on the ground ready for Week 17’s showdown against the New York Jets. On Saturday, Ian Rapoport of ...

The New York Yankees made an intriguing signing on Saturday, signing an impact slugger to fill a potential major role with ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...