The luxury swimwear industry is undergoing a major shift as more women seek functional swimwear that is beautiful, ...

John Leigh started cleaning windows at the age of 17 when he joined his uncle's business and has spent 66 years working in the Hale and Bowdon areas of Altrincham, Greater Manchester.

The Body Coach Joe Wicks has revealed how important routine is for him as he juggles his fitness empire with being a hands-on ...

Why this nationwide fitness chain has become a top choice for people seeking variety, motivation, and long-term results.

With protected outdoor pools at every beach, usually with a quality wave breaking off the corner, there are a few places on ...

After two men died in the sea on Christmas Day, questions have been raised concerning the risks of cold water swimming, ...

The renowned health expert and founder of Zoe on giving up running, the very few supplements he recommends, and why he never ...

Find fitness, friendship, and motivation in group exercise. Here are four fitness groups to check out in the Coachella Valley ...

Chennai: For early-morning walkers, young athletes and senior citizens who rely on neighbourhood playgrounds for their daily ...

Ryan Lochte’s fortune is a mix of wins and losses. He had a successful career of ten years plus in swimming. Apart from that, ...

The secret to ageing well does not lie in cosmetic surgeries but in healthy daily habits. At the ripe age of 59, Chuando Tan ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...