What you do in the years leading up to menopause can help counter the natural hormonal effects of aging, setting you up for a ...

Naoya Inoue and David Picasso successfully weigh in and face off ahead of their championship showdown at The Ring V: Night of ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Struggling with hanging back in your golf swing? The simple Drag the Stick drill helps you fix weight transfer, improve ...

Tiger Woods' golf swing changed a lot over the years. We're using new technology to pinpoint one of the most significant ...

Anthony Joshua will have to make weight for the first time in his career later this month. One of the benefits of being a heavyweight is that you don’t have to boil down to a certain weight. However, ...

Wyze has just launched a new “Ultra Bodyscan” weight scale that works with Fitbit and Android Health Connect, but does a lot more than just take your weight. Wyze has a lineup of scale options priced ...

People in the United States are obsessed with dieting and body size. That may be due to the fact that 40.3% of adults have obesity today, according to the US Centers for Disease Control and Prevention ...

A Reddit user has sparked a viral mystery after discovering a significant discrepancy in their weight when using two different smart scales—prompting a lively ...

In this video, we explore why maintaining pressure on your lead side could be the key to a more powerful and consistent golf swing. We break down how proper weight distribution improves balance, ...

Weight shift is an integral part of the golf swing - but if it’s done correctly, you seldom even notice it. When it’s not done correctly, though, it can cause a ton of problems. If you’ve found ...