The historically strong Santa rally period, which includes the final five trading sessions of each year and the first two of the following year, officially kicked off on Wednesday. So far, stocks are ...

Welcome to Savers in Sioux Falls – the thrift store that turns shopping into a treasure hunt with rewards that won’t empty your wallet. Driving up to Savers in Sioux Falls, you might mistake it for ...

SIR in Bengal: The standoff between the Trinamool Congress (TMC) and the Election Commission of India (ECI) over the ongoing Special Intensive Revision (SIR) of electoral rolls in West Bengal ...

Struggling with sleep? A major analysis of 30 trials reveals that this exercise form, practiced for less than 30 minutes twice weekly, significantly enhances sleep quality. This ancient practice, ...

Many voters in the city have made mistakes while filling out their enumeration forms for the ongoing special intensive revision (SIR) of Bengal’s electoral rolls, and are unsure whom to approach for ...

While it may feel like achieving a well-toned body requires a different approach in midlife than it did in your younger days because of natural hormonal shifts that complicate your workouts, the good ...

Liverpool’s 2–1 defeat to Manchester United on Sunday afternoon condemned Arne Slot’s side to their fourth successive loss across all competitions, the club’s worst run of form since the dark days of ...

The running community has been caught in the middle of a bitter legal row between the twin titans of athletic technology. Strava, the app widely known as the Instagram for exercise, is suing rival ...

A headache can occur for various reasons, and it’s not always easy to determine the cause. However, if you can trace your headache to a specific physical activity, such as running or another workout, ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...